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Category Archives: Blog

5 Tips for Avoiding Easter Holiday Weight Gain

For breakfast, it’s chocolate eggs followed by fluffy neon marshmallows and jellybeans for lunch, finished with a hunk of ham and a heaping helping of scalloped potatoes for dinner. If that sounds like your Easter weekend menu, you’re not alone. But don’t worry, there’s still time to prepare so you can enjoy a festive holiday […]

“Taste the Rainbow” – A Better Slogan for Fruits & Veggies Than Sugary Candies

We’re now “over the rainbow” on another Saint Patrick’s Day, and I hope this one didn’t leave you feeling bloated (or worse, hung over) from too much green beer or weighed down by the salty corned beef and starchy potatoes. Whether during holiday meals or any other time, we can all easily forget who the […]

5 Totally Reachable Heart-Health Goals

Happy Heart Month! If you’ve reached this blog, chances are great that you’re either struggling with severe obesity or have undergone bariatric surgery and wish to keep the weight off – forever. If you’ve ever visited a doctor about your weight-loss struggles, it is no surprise to you how important a healthy weight is for […]

Obesity and Fertility: Not Solely a Woman’s Issue

In the last few months, several clinical studies have painted a frightening portrait of fertility for the obese man. Looking at the rise in overall Body Mass Index (BMI) in male patients throughout the United States, researchers have observed a strong connection between the increase in BMI and declining fertility rates. Often thought by the […]

The Use of Robots and Cutting Edge Technology in Bariatric Surgery

Orange County Bariatric Surgery, Robotics Weight loss surgery, clinically known as bariatric surgery, has been the key to substantial and long-lasting weight loss for many men and women suffering from obesity. Losing weight can be difficult, especially for those who are also suffering from obesity-related health conditions. One of the state-of-the-art technologies is performing bariatric […]

5 Get Healthy Myths- BUSTED

It’s the time of year when everyone, even those who don’t necessarily need to lose a lot of weight, focus just a little more intently on their health. The first quarter of the year is also a busy time for marketers of food products, exercise equipment, nutritional supplements and everything in between. You see, they […]

Why Wait? Lasting Weight Loss Starts TODAY!

I saw an article recently that got me thinking about my current and future patients. It had nothing at all to do with obesity or weight loss – but like much of what I read, I often see a relationship. This particular article described how to buy the items you want at their lowest prices. […]

Tis’ The Season To Be…Chubby?

The holidays have officially arrived. With them comes busy weeks filled with food, stress, events…and more food. Anyone reading this who struggles with their weight knows that December is not usually the time you bother to do anything about it. Why? Because it’s typically the one month out of the year that we tell ourselves […]

Expecting? What You Can Do To Ensure Your Children Don’t Become My Patients

So often I hear from my patients that they believe they have been genetically predisposed to obesity. That they were destined to eventually become severely overweight because their (insert immediate family member here) always struggled with his or her weight. I’m here to tell you, so much of what we know about weight gain, BMI […]

The Gastric Sleeve

Many people have been turning to surgical weight loss these days in order to lose excessive amounts of weight. Doing so improves the overall quality of life that you can experience and prevents major health complications associated with obesity and morbid obesity, such as heart disease, diabetes, strokes, and certain kinds of cancers. One surgery […]

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