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Archive for November, 2012

Tis’ The Season To Be…Chubby?

The holidays have officially arrived. With them comes busy weeks filled with food, stress, events…and more food. Anyone reading this who struggles with their weight knows that December is not usually the time you bother to do anything about it. Why? Because it’s typically the one month out of the year that we tell ourselves […]

Expecting? What You Can Do To Ensure Your Children Don’t Become My Patients

So often I hear from my patients that they believe they have been genetically predisposed to obesity. That they were destined to eventually become severely overweight because their (insert immediate family member here) always struggled with his or her weight. I’m here to tell you, so much of what we know about weight gain, BMI […]

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