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Archive for March, 2013

5 Tips for Avoiding Easter Holiday Weight Gain

Published on March 25, 2013

For breakfast, it’s chocolate eggs followed by fluffy neon marshmallows and jellybeans for lunch, finished with a hunk of ham and a heaping helping of scalloped potatoes for dinner. If that sounds like your Easter weekend menu, you’re not alone.

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“Taste the Rainbow” – A Better Slogan for Fruits & Veggies Than Sugary Candies

Published on March 19, 2013

We’re now “over the rainbow” on another Saint Patrick’s Day, and I hope this one didn’t leave you feeling bloated (or worse, hung over) from too much green beer or weighed down by the salty corned beef and starchy potatoes.

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