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Archive for October, 2015

Halloween Weight Gain Can Be Quite Scary!

Published on October 29, 2015

Halloween is definitely a fun holiday! Costumes, parties and trick or treating! There is an abundance of candy everywhere you look. There is probably a bowl in your house that is for the trick or treaters, but it may seem

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A Hot New Weight Loss Procedure Helped This Woman Drop 70 Lbs. – Without Surgery

Published on October 20, 2015

There is a new, non-invasive weight loss procedure that requires minimal time and sedation, and it is one of the most buzz worthy topics in bariatric surgery. Recognized in People Magazine, the intragastric balloon procedure requires no surgery and is

The Rule of Twenties

Published on October 15, 2015

There are three rules of twenties that you can incorporate into your daily life that can help you lose weight and maintain this loss once you are at your goal weight. The first is to try and chew your food

How to Eat Right During Holiday Parties

Published on October 13, 2015

The holidays…if you are like me they stir up a range of emotions from excitement to anxiety and stress. I’m excited to see my family and friends, go to holiday parties and enjoy the festivities, yet stressed about the temptation

Stomach (Gastric) Balloon on Dr. Oz this Tuesday, October 13th!

Published on October 13, 2015

The stomach balloon, also known as gastric or intragastric balloon, will be featured on Dr. Oz. Tune in Tuesday to FOX11 KTTV at 2:00PM or MyNetworkTV KCOP at 1:00PM to learn how this exciting non-surgical technology that is THREE TIMES

The Body Shape That Protects Women From Diabetes

Published on October 13, 2015

Is your shape hurting you? A new study shows that pear-shaped women are “significantly” less likely to develop Type 2 diabetes than those with smaller hips, according to new research. The findings were presented at the American Society of Human

The advantages of seeing a Bariatric Surgeon

Published on October 1, 2015

It should come as no surprise that obesity has become a national epidemic. Unfortunately, there is no single solution that will work for every person, and the answer may not be as simple as exercising more and eating less. This

Looking for new ideas on how to make your favorite foods healthier?

Published on October 1, 2015

Katrina Haghighi, Registered Dietitian, Nutritionist “I may not be there yet, but I’m closer than I was yesterday.” Here is an awesome low carbohydrate dish I got from BuzzFeed Food for cauliflower pizza! I like to add spinach and red

Gastric Balloon

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Smart Dimensions Weight Loss, Fountain Valley, CA

Smart Dimensions is now offering virtual consultations and follow ups, as well as Dr. Talk webinars

The biggest goal here at Smart Dimensions is to ensure the safety and health of all of our patients and staff.

Due to the COVID-19, it is with extensive precautionary measures per the COVID-19 CDC guidelines that we will be temporarily closing until further notice.