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Category Archives: Blog

Your Diet Shouldn’t Hurt

You may have seen the news recently about Biggest Loser Season 15’s winner, Rachel Frederickson, who dropped 155 pounds to win the $250,000 prize and loads of criticism in the process. The feature in many a gossip magazine over the last few weeks, Rachel’s story looks a lot like those of patients I’ve counseled over […]

Digestive Care Program

In addition to providing a comprehensive range of surgical weight loss solutions, Lite & is pleased to offer a world-class digestive care program. At Lite & in Los Angeles, our digestive care program has helped countless patients overcome abdominal pain, nausea, and other symptoms of digestive and bowel disorders. Bariatric surgeon’s team work closely with […]

Barrett’s Disease Prevention and Treatment

Barrett’s disease, commonly referred to as Barrett’s esophagus, is a potentially dangerous condition stemming from gastroesophageal reflux disease (GERD). The condition is especially concerning as it increases the patient’s risk of developing esophageal cancer. Early diagnosis and continued monitoring of the condition are vital in the treatment of Barrett’s disease. Through continued monitoring, precancerous cells […]

Surgical Treatment for GERD

Gastroesophageal reflux disease, commonly known as GERD, affects the digestive system. In this chronic disease, stomach acid refluxes into the esophagus. The flow back of acid or bile in the esophagus irritates the lining. As a result of the flow back, a person will experience heartburn or acid reflux. It is normal for a person […]

Should You Buy Goal Clothing?

Throughout the course of my 20-plus years in clinical practice, I have come to realize that motivation is an interesting thing – because it’s a bit different for everyone. Today, I want to explore the topic of “goal shopping.” If you haven’t heard of it, it’s a trend that seems to have become more popular […]

New Federal Updates on the Treatment of Obesity

When I reflect on how most of my patients find me, it has historically been through word of mouth, or if it was from the referral of a physician, it was often because the patient asked for that referral. In my line of work, that can be a troubling statistic. As physicians, it is our […]

5 Steps to a Healthier Holiday Gathering

It’s the holiday season! And I’m willing to bet your friendly weight-loss surgeon is just about the LAST person you want to hear from during this time of year. I know, I know. You’re “supposed” to be able to “cheat” in December, right? Throw caution to the wind and just pick up those healthy habits […]

Interested in Eating Organic? START with FRESH!

“I want to eat healthy, fresh or organic foods, but I can’t afford it.” On a scale of 1 to 10, how true do you believe that statement to be for you and your family? Though there is some validity to fresh or organic fare being more expensive, it’s not as expensive as you might […]

Thanksgiving – A Fitter Feast for You

Every year Americans celebrate Thanksgiving by planning a feast fit for kings. After all, we’ve had 150 years to perfect the turkey, pumpkin pie and a host of delicious side dishes for this momentous occasion. In fact, most of us spend the entire day eating foods that we may not otherwise eat all year long. […]

Tricky Tips for Staying Healthy Around Holiday Treats

Halloween can be a scary time for people struggling with their weight. The grocery store aisles are lined with super savings on chocolates and candies and commercials are telling you to stock up at home for the herds of young trick-or-treaters headed your way. The U.S. Census Bureau estimates that the average American eats around […]

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