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Weight Loss News and Articles Orange County

From Smoothies to Gardening, 5 Tips for a Healthier, Green(er) Lifestyle

Published on April 17, 2013 by

If you didn’t get your fill of green on St. Patrick’s Day, April offers up a whole new reason to “Go Green” with Earth Day on April 22. Let’s also take a look at how you can go green with your weight-management efforts while also improving your overall health: Green your diet. Plant-based nutrition from […]

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Why Wait? Lasting Weight Loss Starts TODAY!

Published on December 19, 2012 by

I saw an article recently that got me thinking about my current and future patients. It had nothing at all to do with obesity or weight loss – but like much of what I read, I often see a relationship. This particular article described how to buy the items you want at their lowest prices. […]

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