COVID-19 Update: Smart DIMENSIONS™ values the health and safety of our patients. Read more about how we are addressing the current situation. Read More
Schedule a Consultation
  • Improving the quality of our patients' lives.

Weight Loss News and Articles Orange County


Tag Archives: Healthy Lifestyle

Setting Goals

Published on July 6, 2010

Weight loss is just one way to measure success after bariatric surgery. Setting short and long term goals is a great way to help keep you motivated and focused. Start small, with something you can attain fairly quickly. As you

Filed under: , , , ,

Thirty minutes a day

Published on June 15, 2010

Being physically active is one of the most important steps Americans of all ages can take to improve their health. However, Americans are becoming increasingly inactive, which is taking a dangerous toll not only on our health, but in our

Filed under: , , ,

The 5 G’s of Inappropriate Eating- Or Goal Thrwarting Eating for Surgical Weight Loss Patients

Published on May 27, 2010

The 5 G’s of inappropriate eating is good advice for anyone trying to lose or maintain weight loss. These tips are especially important for surgical weight loss patients, as these bad habits can sabatoge weight loss and sometimes even cause

Filed under: , , ,

Flip Side

Published on May 12, 2010

I think one of the most rewarding aspects about our practice is the ability to see the results. I can’t tell you how many times i have heard from patients how happy they are that they no longer need their

Filed under: , , , ,

Check Out Other Affiliated Sites

Published on April 1, 2010

We are going cyber. Check us out on Facebook. Look forward to lots of information in regards to weight loss surgery, patient experiences, provider experiences, as well as tips and tricks to losing the weight and keeping it off after

Filed under: , ,

New Years Resolutions

Published on January 27, 2010

It is no surprise that weight loss is usually at the top of the list when people make New Years resolutions. Don’t let another year go by with out attaining this goal. Our team has performed more than 7000 surgical

Filed under: , ,

Importance of regular exercise

Published on July 16, 2009

Physical exercise plays an important role to maintain or increase your physical well being. This is especially true if you have a chronic illness, like morbid obesity. We are very excited to let our patients know about the Goodwill Fitness

Filed under: , ,

Tools to help with weight loss and weight loss maintenance

Published on May 14, 2009

I wanted to let our past and prospective patients all over Orange, Los Angelesand Riverside counties know about some additional services and weight loss tools we provide through Lite and Smart Dimesions. Every third Wednesday of the month we hold

Filed under: , , , ,

Gastric Balloon

Incisionless & Non-invasive Weight Loss Solution

Learn More
Over 15,000 Procedures performed Over 30 Years of Experience The Metabolic and Bariatric Surgery Accreditation and Quality Improvement Program American Society for Metabolic & Bariatric Surgery Fellow of the American College of Surgeons
Smart Dimensions Weight Loss, Fountain Valley, CA

Smart Dimensions is now offering virtual consultations and follow ups, as well as Dr. Talk webinars

The biggest goal here at Smart Dimensions is to ensure the safety and health of all of our patients and staff.

Due to the COVID-19, it is with extensive precautionary measures per the COVID-19 CDC guidelines that we will be temporarily closing until further notice.