Weight loss is just one way to measure success after bariatric surgery. Setting short and long term goals is a great way to help keep you motivated and focused. Start small, with something you can attain fairly quickly. As you get further into your weight loss journey, you can add more challenging goals.

This can be something as basic as being able to sit on a ride at an amusement park, or as life altering as going back to school or looking for a new career. It’s all about feeling better and having more confidence.