NIH defines obesity as a chronic, relapsing medical disease. There is a popular misconception that obesity is a weakness, that the patient should be able to control it. But let’s compare obesity to a couple of other chronic diseases like hypertension or diabetes. With diabetes or hypertension, a patient will improve with the proper medications, […]

To be a successful surgical weight loss patient, you have to make major changes in lifestyle and behavior. Not only do you have to make the changes, but you have to be committed to sticking to them People often start out very gung ho,only to fall prey to some of the following excuses: I am […]

One of the biggest mistake people make when trying to lose weight is to skip meals, especially breakfast. In order to get your metabolism in gear, and convince your body that it is ok to let go of it’s stored energy(FAT) you have to EAT. You should have some high quality food within one hour […]

Often getting started on an exercise program is daunting to those who have been inactive for years. Here are a few tips that might make it easier. Remember there are all types of exercise and the old saying “no pain, no gain” is definitely out of date. Pick an activity that you enjoy Begin at […]

Many employers are starting to feel the impact of obesity on their bottom line! Employees who are obese drive up the costs of health insurance because they are more likely to suffer from diabetes type II,cardiovascular disease and many other serious illnesses. By helping get your obese employees to a healthy weight, you can lower […]

Did you know that one third of all children in the United States are overweight or obese? Diabetes,cardiovascular disease, hyperlipidemia and liver disease used to be considered adult diseases, but are now being seen in children in startling numbers. One of the best ways to help your child if they are experiencing weight problems is […]

I saw an interesting piece on tv yesterday about an experimental surgery for morbid obesity. Unlike traditional surgeries, which focus on the stomach and intestines, this surgery was performed on the hypothalmus part of a patient’s brain. Surgeons were attempting to manipulate this gland in an attempt to help a woman who had tried all […]

Ever wonder why we call it “Morbid Obesity” ? Morbid obesity is defined as having a BMI over 40, ( or weighing approximately 100 pounds over your ideal weight) There are over 300,000 deaths every year in this country that are associated with morbid obesity Diet and exercise are successful 2% of the time once […]

There is a popular book I read a while back called “French Women dont Get Fat” by Mireille’s Guiliano. This book talks a lot about the cultural differences in the way that the French and Americans view food, and the rituals surrounding eating. It is a good read, and one that will hopefully make some […]

NASH (nonalcoholicsteatohepatits) is often a “silent” liver disease. It resembles alcoholic liver disease, but occurs in people who drink little or no alcohol. The major feature of NASH is fat in the liver, along with inflammation and dammage. Most people who have NASH feel well and not aware they have a liver problem. However, NASH […]