Tools to help with weight loss and weight loss maintenance
I wanted to let our past and prospective patients all over Orange, Los Angelesand Riverside counties know about some additional services and weight loss tools we provide through Lite and Smart Dimesions.
Every third Wednesday of the month we hold a post op nutrition class at the Center For Obesity at Orange Coast Memorial Hospital. This class is faciliated by a registered dietician, Mary Sierson, who has been working with our patients for years. The topics vary from month to month, but include guidelines for weight loss plateaus, changing your eating behavior, healthy cooking and restaurant eating and more. She even plans a field trip to the local supermarket for “hands on” experience on label reading and healthy shopping.Please contact the office if you would like more information about the “A New Weigh of Life” Class series